Like "This could be a ;good recipe if they just didn't use the Craisins. Fresh cranberries with a little Stevia would be MUCH better and save a LOT of sugar carbs. One cup of Craisins has 100 Carb grams and 80 grams of that is pure SUGAR!! Each serving therefore has 8 sugar carbs per serving out of the 14 carbs. Use regular cranberries and add Stevia or the sweetener of your choice and save 8 sugar grams per serving!! That will leave you with 3 net carbs per serving which is MUCH better. "