
Submitted by Edie

Submitted by Edie

By Lucy Beale
The skinny on the glycemic index. Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the glycemic index rating of each food. The Complete Idiot’s Guide to Glycemic Index Weight Loss provides readers a solid foundation for understanding how and why a glycemic index diet works and controlling counts, along with activity and stress levels. Als...
Submitted by ncnurse1459

By Jim O'brien
Submitted by Edie

By Lois Jovanovic
The most trusted reference on treating pregnancy with diabetes is back in a new edition Pregnancy complicated by diabetes is a medical challenge that can be minimized through a program of expert protocols and patient partnerships. This book presents a complete package of these protocols that when followed, can help produce healthy infants in pregnancies complicated by type 1, type 2, an...
Submitted by CMeli1027

By Gill Tree
Soothe away tension with this comprehensive step-by-step manual on the healing power of touch. Beginning with an introduction to the basic principles of massage, Total Massage progresses through suggestions for creating a relaxing atmosphere and learning safety guidelines. Instructions on massage fundamentals include combing and raking, percussive techniques, circling, and using the forearm. Wi...
Submitted by Edie

By Sheri Colberg
The Diabetic Athlete is the only book on the market that gives athletes and dedicated fitness enthusiasts with type 1 and type 2 diabetes the practical tips they need to manage their diabetes better while training and competing for performance. Written by Dr. Sheri Colberg, a diabetic athlete with a PhD in exercise physiology, and endorsed by Dr. Edward Horton, a leading diabetes expert, The Di...
Submitted by Emily

By M.D. D. C. Jarvis
"A fascinating book by a distinguished Vermont physician."NEW YORK DAILY NEWSFor centuries the vigorous and healthy families of Vermont have passed down simple commonsense home remedies for all sorts of common aches and pains, from one generation to the next. Dr. Jarvis spent years practicing medicine in the Green Mountains and observed the natural wonders of Vermont folk medicine. He shares th...
Submitted by Edie

By Leigh C. Broadhurst
Submitted by SkipT

By Laurinda M. Poirier
This landmark book encourages women with diabetes to actively participate in their life's direction. Readers learn how to create wholeness in spiritual, emotional, and physical health; overcome increased risk of cardiovascular disease, osteoporosis, and sexual dysfunction; and be responsible to developing the tools to actively create and maintain wholeness. Online promo.
Submitted by midget