Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

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By M.D. Walter C. Willett
This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett's New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid.Inside you'll discover: eye-opening new research on the healthiest carbohydrates, fats, and proteins why weight control is still the single most important factor menu plans and brand-new rec...

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Diabetes: The Ultimate Teen Guide (It Happened to Me (the Ultimate Teen Guide))

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By Merriman Lisa P.
Diabetes: The Ultimate Teen Guide is a practical guide for teens with diabetes that is written in everyday teen language. This book talks about issues specific to teens ages 16 to 19, and it includes multiple no-nonsense tips that demonstrate how life can be lived to the full even with diabetes.

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The Diabetes & Heart Healthy Cookbook

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By American Diabetes Association
One-of-a-kind heart-healthy cookbook created especially for people with diabetes Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association have written a heart-healthy cookbook for people with diabetes. It's truly a one-of-a-kind cookbook packed with delicious recipes people will ...

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American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition: Delicious Recipes to Help Lower Your Cholesterol

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By American Heart Association
The nation’s most trusted authority on heart-healthy living presents the third edition of this bestselling cookbook, with updated health information and 50 all-new recipes.Eating well is essential to living well. Choosing nutritious food can be complicated, however, especially in a world of fad diets and conflicting health advice. Now in its latest edition, the American Heart Association Low-Fa...

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The AARP Guide to Pills: Essential Information on More Than 1,200 Prescription & Nonprescription Medications, Including Generics, Side Effects & Drug Interactions (AARP)

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By AARP
Mid-life and older Americans look first to AARP as a trusted source of the vital information that will improve their lives. Month to month and year to year, the association’s 37 million members read and rely upon its magazines, its newspapers, its book-publishing division, and its website (aarp.org). When AARP says something, they know you can take that information to the bank. That’s why book ...

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High Fit-Low Fat

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By Lizzie Burt
A collection of healthful recipes featuring the use of fresh, whole ingredients. Techniques and methods of low-fat cooking are introduced with a focus on decreasing saturated fat and cholesterol and increasing dietary fiber in the diet.

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The New Diabetic Cookbook, Fifth Edition : More Than 200 Delicious Recipes for a Low-Fat, Low-Sugar, Low-Cholesterol, Low-Salt, High-Fiber Diet

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By Mabel Cavaiani
With more than 250,000 copies sold so far in its previous editions, The New Diabetic Cookbook is a must-have cooking classic for people with diabetes! Newly revised and updated, it contains more than 200 healthful and delicious recipes, as well as the most recent food exchange lists, greatly expanded nutritive tables, and concise information on saturated fat, fiber, and cholesterol. Also new to...

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Reader's Digest Great Recipes for Good Health

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No-guilt Desserts : Over 100 Recipes 200 Calories or Less! (Favorite All Time Recipes)

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Over 100 recipes 200 calories or less from your favorite brand name companies: Duncan Hines, Hershey's, Philadelphia Cream Cheese, Borden, Jell-o and many more.

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The Diabetes Food and Nutrition Bible : A Complete Guide to Planning, Shopping, Cooking, and Eating

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By Hope S. Warshaw
Introducing the American Diabetes Association's first all-in-one food book, a combination of nutrition guideline, menu planner, and cookbook. Readers will learn how to shop, plan nutritious meals, and cook low-fat and healthy foods. The Diabetes Food and Nutrition Bible is divided into three sections: Meal Planning, Healthy Shopping (for fruits, vegetables, protein, etc.), and Recipes (using th...

Submitted by BarryE