Most Recent Books
The New Sugar Busters!(r): Revised and Updated Edition
August 12, 2009 8:47 AM
- 164 Views
- 3 Comments
By H. Leighton Steward
When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon, soaring to the number one spot on the New York Times bestseller list and embraced by millions of people across the country. Those satisfied individuals on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could she...
Submitted by lilydcards
The "I Hate to Exercise" Book for People with Diabetes, 2nd Edition
August 8, 2009 6:34 AM
- 538 Views
- 4 Comments
By Charlotte Hayes
The Easy, Gentle Road to Fitness The “I Hate to Exercise” Book for People with Diabetes is made for you—especially if you find it difficult to get-going on exercise. This book focuses on easing into physical activity and incorporating physical activity into your daily routine. This new edition emphasizes lowimpact activities that are perfect if you're older, and a new chapter ...
Submitted by Jipwhip
Toma's Diabetic diet - A Layman's Guide To Controlling Blood Glucose With Diet
August 6, 2009 6:58 PM
- 222 Views
- 3 Comments
By Toma Grubb
Submitted by mamaoak
Dr. Cass Ingram's Natural Cures For Diabetes: Reverse diabetes quickly through the power of natural cures
August 5, 2009 3:32 AM
- 99 Views
- 1 Comments
By Cass Ingram
Submitted by Brianne Aalders
Reversing Diabetes: Reduce or Even Eliminate Your Dependence on Insulin or Oral Drugs
August 1, 2009 4:22 PM
- 99 Views
- 2 Comments
By Julian Whitaker
Since it was first published over a decade ago, REVERSING DIABETES has enabled hundreds of thousands of people with type 2 diabetes to control their condition, naturally and effectively, with diet and exercise. Now thoroughly revised and updated with new material, this classic guide will show you how to reduce, or even eliminate, your dependence on insulin or oral drugs-while losing weight and ...
Submitted by S.L.
Confessions of a Couch Potato
August 1, 2009 12:53 AM
- 85 Views
- 2 Comments
By Stephen Furst
A hysterical memoir of growing up as a husky . . . plump . . .heavy-set . . . OK, FAT! child, who struggled with weight problems through adulthood, Stephen Furst shares his tips and recipes for how he went from an out-of-control 320-pound person with diabetes, to his lean, mean, low-fat eating machine of 175. A self-help cookbook of epic proportionsor actually, epic portionsfilled with all ...
Submitted by Cwidow
Eat This Not That! 2010: The No-Diet Weight Loss Solution
July 27, 2009 9:13 PM
- 83 Views
- 2 Comments
By David Zinczenko
The authors of the best-selling Eat This, Not That! franchise return with an expanded and updated version of the book that changed the way Americans eat. Whether you're in the frozen food aisle, the fast-food drive-thru, the local sushi restaurant, or even in your own kitchen, you are faced with dozens of food decisions every day that will either save you calories or inflate your waistline. Onc...
Submitted by Jipwhip
Eat This Not That! Restaurant and Fast Food Survival Guide: The No-Diet Weight Loss Solution
July 27, 2009 9:12 PM
- 91 Views
- 2 Comments
By David Zinczenko
Submitted by Jipwhip
Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!
July 27, 2009 9:12 PM
- 186 Views
- 2 Comments
By David Zinczenko
Product Description It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned...
Submitted by Jipwhip
Eat This Not That! The Best (& Worst!) Foods in America!: The No-Diet Weight Loss Solution
July 27, 2009 9:10 PM
- 250 Views
- 3 Comments
By David Zinczenko
Did you know that choosing one fast-food milk shake over another can save you 2,000 calories? That's right. The difference is an entire day's worth of calories. Make a swap once a week and you'll save nearly 30 pounds in one year. And that's just the start... EAT THIS, NOT THAT! THE BEST (& WORST!) FOODS IN AMERICA lists thousands of the fastest and easiest ways to cut calories quickly while st...
Submitted by Jipwhip
