Most Discussed Books
The AARP Guide to Pills: Essential Information on More Than 1,200 Prescription & Nonprescription Medications, Including Generics, Side Effects & Drug Interactions (AARP)
June 16, 2008 11:16 PM
- 720 Views
- 4 Comments
By AARP
Mid-life and older Americans look first to AARP as a trusted source of the vital information that will improve their lives. Month to month and year to year, the association’s 37 million members read and rely upon its magazines, its newspapers, its book-publishing division, and its website (aarp.org). When AARP says something, they know you can take that information to the bank. That’s why book ...
Submitted by ncnurse1459
High Fit-Low Fat
June 24, 2008 8:00 AM
- 645 Views
- 4 Comments
By Lizzie Burt
A collection of healthful recipes featuring the use of fresh, whole ingredients. Techniques and methods of low-fat cooking are introduced with a focus on decreasing saturated fat and cholesterol and increasing dietary fiber in the diet.
Submitted by ncnurse1459
Diabetes Cookbook (Essential)
July 4, 2008 7:56 AM
- 138 Views
- 4 Comments
By Pamela Rice Hahn
Preparing healthy meals for you and your family is easy!
Are you or one of your family members among the estimated 15.7 million people suffering from diabetes? Diabetics have special needs, and cooking for them can be a frustrating and daunting task. The Essential Diabetes Cookbook puts the fun back into cooking for diabetics, providing you with more than 300 recipes to choose from to make a w...
Submitted by tmana
The Diabetes Antidote An Exercise Prescription To Prevent Type 2, To Combat Type 1
July 11, 2008 7:37 AM
- 678 Views
- 4 Comments
By Doug Burns
Doug Burns is a respected personal fitness trainer, popular guest speaker, record-holding strength athlete and world champion physique competitor. His titles include Mr. USA and Mr. Natural Universe. Doug has had diabetes for more than 35 years, having been diagnosed with Type 1 when he was only seven years old. In "The Diabetes Antidote" Doug shares a proven practical approach to physica...
Submitted by Rita
Fantastic Food with Splenda: 160 Great Recipes for Meals Low in Sugar, Carbohydrates, Fat, and Calories
July 11, 2008 4:58 PM
- 134 Views
- 4 Comments
By Marlene Koch
The first of its kind cookbook expands the uses of Splenda, proving that it is versatile enough to be used in many different recipes for all types of meals.
Submitted by Dancehawk
The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods (The South Beach Diet)
August 17, 2008 6:59 AM
- 178 Views
- 4 Comments
By Arthur Agatston
Based on the nation's #1 bestsellerPublished in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new in...
Submitted by Gabby
How to Cook with Herbs,Spices & Flavorings
September 2, 2008 6:41 AM
- 178 Views
- 4 Comments
By Doris McFerran Townsend
Submitted by Edie
Rodale's Illustrated Encyclopedia of Herbs
September 6, 2008 10:02 AM
- 79 Views
- 4 Comments
Discover a trove of herbal knowledge.Rodale's Illustrated Encyclopedia of Herbs is a virtually endless source of useful information and herbal know-how. Presented in an A-to-Z format, supplemented with easy-to-use charts and lists, beautifully illustrated with drawings and color photographs, it is the only book on herbs you ever need to buy.More than 1 MILLION copies sold!
Submitted by Edie
More So Fat, Low Fat, No Fat For Family and Friends: Recipes for Family and Friends That Cut the Fat but Not the Flavor
September 22, 2008 12:34 PM
- 161 Views
- 4 Comments
By Betty Rohde
200 more tempting recipes from the author of So Fat, Low Fat, No Fat that taste so good you'll never believe they're good for you!Betty Rohde's first book, So Fat, Low Fat, No Fat, introduced the world to her delicious down-home low-fat food. In this new collection of sensible and savory dishes, you'll find recipes designed to please the palate and safeguard the waistlines of people who enjoy a...
Submitted by Edie
Eat Right America Food Scoring Guide
September 27, 2008 6:17 PM
- 110 Views
- 4 Comments
By Joel Fuhrman M.D.
As one of the country's leading experts on nutritional and natural healing, Dr. Joel Fuhrman has been featured in hundreds of magazines and on major radio and TV shows, including: Good Morning America, CNN, Good Day New York, The Food Network, and the Discovery Channel's Second Opinion with Dr. Oz. This Food Scoring Guide will help you choose healthy foods based on their nutritional value.
Submitted by tmana
