American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition: Delicious Recipes to Help Lower Your Cholesterol

The nation’s most trusted authority on heart-healthy living presents the third edition of this bestselling cookbook, with updated health information and 50 all-new recipes.Eating well is essential to living well. Choosing nutritious food can be complicated, however, especially in a world of fad diets and conflicting health advice. Now in its latest edition, the American Heart Association Low-Fat, Low-Cholesterol Cookbook helps you sort through the confusion. With more than 200 easy-to-prepare dishes and accompanying nutritional analyses, this useful cookbook is the perfect tool for creating meals that are sensible, healthful, and absolutely delicious. It also explains how cholesterol affects the body, how “good” and “bad” cholesterol differ, and how you can use the latest science and nutritional information to meet your heart-health goals.• Crab Spring Rolls with Peanut Dipping Sauce • Stuffed Chile Peppers • Lobster Bisque with Leeks and Shallots • Warm Mushroom Salad • Peppery Beef with Blue Cheese Sauce • Spicy Lentil Curry • Spinach and Black Bean Enchiladas • Cardamom-Lemon Muffins • Mocha Cheesecake

From	Comment
parkski3	May 14, 2009 5:04 PM Baught it Love It.
Floatingstar	May 2, 2009 10:33 PM
momwantsacure	April 5, 2009 5:02 AM One of the best cookbooks ever...I try to keep my cholesterol in check, may just have to buy this book....
lipsie	March 7, 2009 11:28 AM Definately something I may look into especially since I am trying to learn more about the lower cholersterol.
Goddess	December 4, 2008 3:42 PM
PLBG-IT	December 3, 2008 12:47 AM
Debe Pendice	September 28, 2008 10:17 AM I have this and use it all the time.
Charish	August 6, 2008 8:46 PM
ncnurse1459	June 16, 2008 10:59 PM I am very partial to almost anything AHA recommends and this book is one of them I will recommend to anyone, whether they are diabetic or not. It is more fort he people who watch salt, fat and cholesterol intake, but recommended for everyone. As Diabetics, many of us have the other problems: high cholesterol, high blood pressure, overweight, etc...try this book and the recipes !