What to Eat if You Have Diabetes (revised): Healing Foods that Help Control Your Blood Sugar

Fully updated based on the latest research This new edition of What to Eat If You Have Diabetes is an invaluable guide to helping patients, their families, and their caregivers develop an individualized program for stabilizing blood sugar and maintaining an all-around healthy lifestyle. The book features revised diabetes management guidelines, new lab tests, and the latest research on gestational diabetes, hypoglycemia, and insulin resistance. New whole-food diet plans, additional menus and recipes, and instructions for carbohydrate counting are also included.

From	Comment
Avera	September 24, 2009 4:27 AM A book like this is just for someone such as myself. Most of the time when planning my diet, I strictly just count carbs and forget to concentrate on what is healthy for me. This book not only shows me the healthy foods, but also the low carb foods that really have a part in lowing blood sugar.