Confessions of a Couch Potato

By stephen furst
Submitted by Cwidow — July 31 at 7:53 pm

A hysterical memoir of growing up as a husky . . . plump . . .heavy-set . . . OK, FAT! child, who struggled with weight problems through adulthood, Stephen Furst shares his tips and recipes for how he went from an out-of-control 320-pound person with diabetes, to his lean, mean, low-fat eating machine of 175. A self-help cookbook of epic proportionsor actually, epic portionsfilled with all kinds of tips and anecdotes, it includes everything from real recipes (such as cheesecake, soup, and pasta) to how to get through the holidays without killing yourself instead of your relatives. You've tried everything elsetry laughing your way to better health. Stephen Furst has been an actor for the past 23 years, starring in the classic movie comedy Animal House and two multiaward-winning television series"St. Elsewhere" and "Babylon 5."

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	Avera August 9 at 11:51 pm This is an excellent book which I have read. I was able to check it out at my local library. The fact that it is also humnorous surely makes it not only a helpful read but an entertaining one as well. The recipes were good ones.
	Cwidow July 31 at 7:53 pm Even tho I am not a diabetic, I found it very interesting, and entertaining.

Confessions of a Couch Potato

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