Chronic Pain For Dummies (For Dummies (Health & Fitness))
Proven exercises and techniques for dealing with pain Your compassionate guide to conquering pain and living a full life Do you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you. Discover how to: Diagnose your pain Build an anti-pain medical team Prevent or minimize pain attacks Explore alternative therapies Make helpful lifestyle changes| From | Comment |
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 Nancy Ann |
January 27, 2009 12:20 PM I found this to be a very helpful guide to dealing with my chronic pain issues. It was the first book I every found to be truely insightful into my chronic pain disorder in a compassionate and empathetic manner without mking me feel like I was a big baby and was not able to tolerte pain even in a small way. I found other books that I read before this one to be a lost waste of time and money. this book I found to be a wonderful book that i will keep s an educational resource guide that i will use many timdes in the future. I think it is a great resouceful guide that will not just sit in a box in the garage or attic and never be used again. It will be a guide on my resource shelf in my library at home where I keep my medical research/resource tools that I use frequently for information to not only help myself but others.  |
 highlandcitygirl |
December 22, 2008 5:35 PM |
 caragypsy |
December 10, 2008 8:35 PM This is a very helpful book if you have Chronic Pain. I got a lot of good things from it. Cara |
